Wellness Farm: Heal with Us
- Kollasch Family Farms
- Feb 26
- 2 min read
Imagine a place that tangibly connects how we consume, understand and live well. Where the foundation begins in complex ecosystems below our feet and spans to the sun’s rythm encompassing every cell and living thing it touches. An opportunity to aspire and to understand the deep connection between ourselves and our environment.
This spring we are bridging together a monumental gap in how we understand our bodies needs. Leaders in farming, food, mental health and holistic wellness will come together for experiential-collaborative learning. Essentially located on our organic farm where the foundation of life, nutrition and agriculture - our soil - will be a cornerstone. Simply walking barefoot here can release negative charge, increase serotonin, neutralize free radicals and reduce inflammation. Under our organic and regenerative management our soil is comprised of billions of living organisms providing us with one of the most simple methods of healing, simply walking barefoot.
Diving deeper into our reconnection with the earth, our day begins with slow vinyasa - an all level yoga meditation followed by sound bath healing. A full body listening experience eliciting different brainwave states and activating the vagus nerve.
Following, a cooking demonstration featuring ingredients grown just steps from the kitchen. Exploring the connection in seasonal, local food choices and the abundance of nutrients they offer. Not only do our food choices provide nutrition but also closely impact our central nervous system. Medicine has been revolutionized by the understanding of links between digestion, mood and health. We will open the doors to the gut environment and brain function.
Our final enlightenment will be focused on circadian rhythm and the biology of eating local, synchronizing metabolic timing and matching your plate to your mitochondria.
To learn more about this event and register visit:
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